Benjamin Getenet
@benjamingetenet.fr#Thread: The True Self and the Search for Meaning 🌟
How does the perception of our "true self" influence our sense of purpose? Let's dive into some fascinating insights from the article "The Role of the True Self in the Search for Meaning." 🧵
Just be yourself - but what does that mean and how does being your "true self" impact your life? This week we're thinking about research by Grace Rivera and Becca Schlegel on the role of the "true self" in the search for meaning.
www.issep.org/article/true...
ISSEP - Existential Psychology
@theissep.bsky.social
What is the "True Self"?
We often believe our "true self" is intrinsically good, stable, and a guiding force for major decisions.
Interestingly, this perception tends to be positively biased—even among those who have a negative outlook on others.
The "True Self" and Meaning in Life
Feeling aligned with your "true self" correlates with greater satisfaction and a stronger sense of life’s meaning.
Authenticity in actions is often tied to better mental health and overall well-being.
Practical Takeaways
Aligning your actions with your "true self" can support personal growth. For therapists, helping individuals explore and express authenticity can be a powerful tool for improving mental health.
Why It Matters
The perception of our "true self" plays a crucial role in shaping life satisfaction and overall well-being. Understanding and connecting with this self might just be the key to finding deeper meaning in life.
What’s your take? Do you feel connected to your "true self"? Let’s discuss! ðŸ’
#Psychology #TrueSelf #WellBeing #PersonalGrowth